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Preset Approximate Height From RS-R:
Front -25mm to -30mm (-1.0in to -1.2in)
Rear -20mm to -25mm (-0.8in to -1.0in)
Maximum Adjustment Ranges:
Front +10mm to -95mm (+0.4in to -3.8in)
Rear +5mm to -110mm (+0.2in to -4.3in)
Recommended Adjustments for Optimal Ride-ability:
Front -5mm to -55mm (-0.2in to -2.2in)
Rear -5mm to -45mm (-0.2in to -1.8in)
First set of these in the USA were tested in our first ND, super nice ride quality with lots of height adjustment range. Not a serious race setup though we did snag a Top Time of Day result.